Art Journal Therapy Activity # 9 - Heal Your Blocks to Success

Collage by Shelley Klammer
Collage by Shelley Klammer

 

This journal directive invites you to explore the hidden parts of your mind to discover your limiting beliefs about achieving success. This exercise will also offer a six step art journal process for releasing negative beliefs.

 

Materials:

 

- Journal

 

-  Pen

 

- Markers and pencil crayons for drawing

 

Method:

 

To be successful in any area such as work, relationships, abundance, we need to want our goal with all of our heart, free of inner conflict and contrary beliefs. If you are not successful in some area of your life, be it in your love relationships, your creativity, your career, or your family connections, this journal directive will explore why you do not want your success with all of your heart.

 

When you feel like you are on a treadmill that is getting no results, you can explore your inner conflicts and hidden beliefs to see what is holding you back from happiness, love, and abundance. This journal exercise is designed to give all parts of your mind and heart a voice....