Mandala Course Coming to Life Book in 2017
For Life Book 2017 I am excited to share my intuitive mandala "techniques" with you, in that often we need a little bit of help to loosen up in order to be surprised in our art making process again. Sometimes we need a contained practice and a safe structure to rediscover hidden parts of ourselves that we do not usually express.
In this Healing Adventure you will:
~ Learn how to create spontaneous free-form mandalas and how to sense for symbols that match your inner experience.
- Practice playing, loosening, freeing, and opening up your art journaling process to allow for surprise and insight.
~ Practice deep rest in the intuitive mandala making process so that can have a greater perspective on your problems.
~ Learn how to "give" worry silence, and restore and revitalize your mind to peace.
~ Practice the art of keeping your mind and body open to intuitive insight.
~ Recalibrate your nervous system to calm, confidence, and self-love.