In this Five Part Video Mandala Course you will learn how to: EXPRESS spontaneously. EXPLORE art materials. PLAY with shapes. CALM your mind, and ASPIRE to happiness. 

 

 In this healing adventure you will:

 

~ Learn how to create spontaneous free-form mandalas by sensing for symbols that match your inner experience.

 

-  Practice playing, loosening and freeing up your mandala process to allow for surprise and insight.

 

~ Practice deep rest in your intuitive mandala making process.

 

~ Learn how to "give" worry silence, and restore your mind to peace.

 

~ Practice the art of keeping your mind open to intuitive insight.

 

~ Recalibrate your nervous system to calm, confidence, and self-love.

 

A Year of Expressive Art and Writing

Intuitive Mandala Meditations is now part of my year-long program for healing depression.


What you will receive in this course:

 

1. Five videos with over three hours of personal sharing and mandala painting, drawing and collage demonstrations.

 

2. A PDF booklet describing the "how-to's" of intuitive mandalas and supplies list.