In this Five Part Video Mandala Course you will learn how to: EXPRESS spontaneously. EXPLORE art materials. PLAY with shapes. CALM your mind, and ASPIRE to happiness.
In this healing adventure you will:
~ Learn how to create spontaneous free-form mandalas and how to sense for symbols that match your inner experience.
- Practice playing, loosening, freeing, and opening up your art journaling process to allow for surprise and insight.
~ Practice deep rest in the intuitive mandala making process so that can have a greater perspective on your problems.
~ Learn how to "give" worry silence, and restore and revitalize your mind to peace.
~ Practice the art of keeping your mind and body open to intuitive insight.
~ Recalibrate your nervous system to calm, confidence, and self-love.
What you will receive in this course:
1. Five videos with over three hours of personal sharing and mandala painting, drawing and collage demonstrations.
2. A PDF booklet describing the "how-to's" of intuitive mandalas and supplies list.