“Pain pushes until vision pulls”  - Michael Beckwith

Welcome - Home

I welcome you to my website with love! I offer creative e-courses to inspire you to heal your emotional pain, and to discover confidence, vision and strength through creative self-expression. Please join me on my newsletter list for regular updates on e-courses, expressive art and writing resources, and our collective creative healing story series.


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This in-depth e-course will support you to heal emotionally through the daily "symbol release" of spontaneous imagery paired with in-depth writing prompts so that you can learn how to live your life with inspiration instead of emotional pain. Course lessons arrive every day for 100 days. Sign up HERE.

Intuitive Collage 

Learn more about Collage Therapy here.

Healing Through Spontaneous Art

Spontaneous art is the mirror reflection of your inner world, and it will help you to see the truth about yourself. 


Honest creative expression awakens your innate healing abilities by bringing the light of truth into your personal darkness.


As you become more aware of your self-defeating beliefs, you can stop hurting and start directing the creative course of your life.  Sign up HERE 

Expressive Art and Writing E-Courses

 10 Day image and poetry adventure to help calm your emotional overwhelm.


30 Days - A daily ten minute collage practice to release emotional pain.

12 weeks of spontaneous collage for deep emotional processing.

30 day journal writing course to find inspiration through difficult emotions.

 30 day journal writing course to overcome the fear of authentic self-expression.

30 day journal writing course to overcome fear of your magnitude and purpose.


Emotional pain creates a feeling-tone of lack. Lack of love, lack of belonging, lack of support, lack of possibility, and lack of money.   


This course on deliberate creation will support you to focus on and attain what you want to create instead of creating your life from unconscious emotional pain from the past so that you can access your visionary potentials. Sign up HERE.



As human beings, we are meaning-making creatures. We attach meaning to every experience we have, and over time our meanings get organized into themes.


As we unearth our stories and have open conversations about them, we can learn how to re-tell them. With practice you can learn to positively ‘re-author’ the story of your life.


Sign up HERE



45 Days of Art Facilitation Ideas!


Whether you are new to facilitating expressive art and writing for groups or are a seasoned facilitator, this course will provide you with fresh ideas everyday that will increase honest communication, encourage freedom in the use of art materials, build group bonding, and invoke the healing power of authentic creativity.


Sign up HERE


Free Creative Resources