Dive Deep Art Journal Course

DECIDE upon the aspect of yourself that most needs to emotionally heal right now. DEDICATE a journal and a period of time to deepen into your emotional healing. DEVOTE yourself to the daily practice of loving what you need to emotionally heal.

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A sequential journey through all of the foundational expressive arts courses will support you to understand your emotional healing process from the inside-out. This course bundle offers over 115 days of self-expression exercises for emotional healing, and over 200 expressive art and writing prompts. All foundations courses are bundled for a $75 savings.

Learn more about the Foundations program here.

1. Narrative Therapy

Beneath our "problem stories" are hidden skills, resources, positive values, dreams, and desires. In narrative therapy, you will learn how to listen for indications of strength within life stories that are saturated with problems.

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2. Expressive Poetry Writing

In every moment our emotions want to move in a particular way. Unblocking this movement though imagery and spontaneous words is a simple practice that is easy to maintain in the midst of a busy life and provides a respite of daily creative freedom.

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3. Collage for Emotional Insight

The hidden language of our deeper emotions can more easily reveal themselves through imagery and visual symbols before they shape into words. Gain insight into your emotions with a daily ten minute collage. 

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4. Symbolic Journeys 

Our souls speak in the language of imagery. This 45 day course will support you to understand the deeper signs and symbols that spontaneously arise in your expressive art and writing. Includes poetry, collage, drawing and painting exercises.

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5. Healing Difficult Emotions with Expressive Art

Simple expressive art exercises such as painting, drawing and collage support you to reveal hidden truths. Inquiring questions invite you to deeply explore, and honestly examine emotional struggles such as worry, fear, frustration, fear, conflict, negativity, heartbreak and addiction.

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Self-Therapy Course Bundle

Your deepest emotional wound becomes your greatest superpower - once healed. This prolific course bundle includes numerous written PDF lessons, plenty of visual examples, comprehensive psychological explanations of the emotional healing process, 8 art video demos and a PDF guidebook. Bundled for a $125 savings.

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100 days of art and writing directives to support you to heal emotional pain. Art making processes include intuitive drawing and painting, spontaneous collage, zen doodling, altered book making, found poetry, wordplay, exploratory writing exercises and so much more. 100 PDF downloads included. 

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Welcoming you to fee-based access to my therapy worksheets. Enjoy 30 art and writing worksheets that I use in my private practice, to support you to slowly release your emotional pain in safe, powerful and wisely structured ways.

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70 expressive art and writing prompts and 50 self-care ideas to help you heal through loss, grief, and difficult life transitions.

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Are you ready for a deep emotional release? Would you like to feel emotionally lighter? Find your authentic voice and release deep pockets of emotional repression through 90 days of stream-of-consciousness writing and spontaneous collage.

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If you are an artist wanting to take your teaching ideas into your community, these practical guidebooks are for you! 

Over 100 practical, real-world tested Expressive Art Facilitation ideas for people of all ages. Includes the guidebooks, "How to Start an Art Program for Older Adults" and "45 Expressive Arts Facilitation Ideas." Purchase the bundle for a 15 dollar savings.

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Express yourself every day to amplify emotional healing. Enjoy the video courses Bloom Into Collage and Intuitive Mandala Meditations for an 18 dollar savings!

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A fun video course on the art of spontaneous collage! Start with a surprise collage challenge. Next, create an affirmative pattern collage and an intuitive poem. And, finally, learn how to create an intuitive collage for emotional release. 

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In this Five Part Video Mandala Course you will learn how to: EXPRESS spontaneously. EXPLORE art materials. PLAY with shapes. CALM your mind, and ASPIRE to happiness.

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Discover Your Inner World with Pictures!

Intuitive collage invites all of the different aspects of yourself to come out of hiding. This collage "catharsis" course is accessible to everyone, and it challenges you to create a spontaneous collage everyday for 90 days to release and heal your painful emotions.

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