Dive Deep Art Journal Course

DECIDE upon the aspect of yourself that most needs to emotionally heal right now. DEDICATE a journal and a period of time to deepen into your emotional healing. DEVOTE yourself to the daily practice of loving what you need to emotionally heal.

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A sequential journey through all of the foundational expressive arts courses will support you to understand your emotional healing process from the inside-out. The course program offers over 115 days of self-expression exercises for emotional healing, and over 200 expressive art and writing prompts. All foundations courses are bundled for a $75 savings.

Learn more about the Foundations program here.

1. Narrative Therapy

Beneath our "problem stories" are hidden skills, resources, positive values, dreams, and desires. In narrative therapy, you will learn how to listen for indications of strength within life stories that are saturated with problems.

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2. Expressive Poetry Writing

In every moment our emotions want to move in a particular way. Unblocking this movement though imagery and spontaneous words is a simple practice that is easy to maintain in the midst of a busy like and provides a respite of daily creative freedom.

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3. Collage for Emotional Insight

The hidden language of our deeper emotions can more easily reveal themselves through imagery and visual symbols before they shape into words. Gain insight into your emotions with a daily ten minute collage. 

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4. Symbolic Journeys 

Our souls speak in the language of imagery. This 45 day course will support you to understand the deeper signs and symbols that spontaneously arise in your expressive art and writing. Includes poetry, collage, drawing and painting exercises.

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5. Healing Difficult Emotions with Expressive Art

Simple expressive art exercises such as painting, drawing and collage support you to reveal hidden truths. Inquiring questions invite you to deeply explore, and honestly examine emotional struggles such as worry, fear, frustration, fear, conflict, negativity, heartbreak and addiction.

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This in-depth e-course will support you to heal emotionally through the daily "symbol release" of spontaneous imagery paired with in-depth writing prompts so that you can learn how to live your life with inspiration instead of emotional pain. Course lessons arrive every day for 100 days. 

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Welcome to fee-based access to my therapy worksheets. Enjoy 30 art and writing worksheets that I use in my private practice, to support you to slowly release your emotional pain in safe, powerful and wisely structured ways.

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Over 100 practical, real-world tested Expressive Art Facilitation ideas for people of all ages. Includes the guidebooks, "How to Start an Art Program for Older Adults," and "45 Expressive Arts Facilitation Ideas." Purchase the bundle for a 15 dollar savings.

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How to Access Your Visionary Potentials

This free 45 day e-course is for creators of all kinds - artists, creative coaches, therapists and facilitators who want to see their creative visions "made real" in the world. This free course will teach you the universal principles of deliberate creation, and it provides daily journal questions to challenge and transform your mental limitations.

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