Morning Pages - Part 2

This course will inspire you to deeply process painful emotional states with self-love. 

“In times of pain, when the future is too terrifying to contemplate and the past too painful to remember, I have learned to pay attention to right now. The precise moment I was in was always the only safe place for me.” 

 

~ Julia Cameron


Collage by Shelley Klammer
Collage by Shelley Klammer

 Part 2 - Getting Real

 

"My favorite part of the course was your generous sharing & your collages - about what your collages meant to you, what you saw in them - sharing about your journey"  

~ A.P. 

 

When you do not maintain a regular self-reflective practice you likely lose touch with the subtleties of your inner experience. Without daily contemplation time, it is easy to stop living your own life and allow outside influences to "live you."

 

In order to live full, authentic lives you must express all of our feelings, "positive" and "negative" alike, as they all hold important messages. This course will inspire you to look deeper into the circumstances of your life to understand what inner patterns of thought are creating in your outer experiences.  

 

"I feel like I am seeking for maps to reach dark scary places inside, and your courses are all helping me reach my destination (of healing) everyday. I have learned that I am not alone in my struggles, and there is hope to heal if I can face my emotions and bad memories instead of distracting myself with other things. I think your classes are magic. It amazed me how many of the classes correlated exactly with something I was dealing with in my own life!"  ~ M.B.

 

This journal writing course will support you to...

 

- Let down your guard to see the emotions that you have been pushing down.

 

- Create your life from the inside instead of reacting to the outside.

 

- Overcome repressive influences from your past.

 

- Find the strength to live a unique life.

 

- Reconcile the conflicting voices in your head that want you to succeed with the "younger" voices that want to hold you back.

 

A Year of Expressive Art and Writing

This course is now part of my year long expressive art and writing course.